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"Time spent getting a massage is never wasted time."

A good massage works wonders for both the body and mind. As the therapist’s hands knead your muscles, tension begins to melt away, helping to release built-up stress and tightness. The rhythmic pressure can improve blood circulation, promoting relaxation and a sense of calm. It helps flush out toxins and boosts the body’s natural healing process, leaving you feeling lighter, more flexible, and more energized. The soothing effect also stimulates the release of endorphins, making you feel uplifted and rejuvenated long after the session ends.​ If you are not sure which massage to pick, the explanation of each down below would help.

TRADITIONAL
SWEDISH MASSAGE

An invigorating massage that relaxes the muscles, eases tension, improves circulation and promotes general well-being.

30 min - €35

60 min - €50

90 min - €70

DEEP TISSUE MASSAGE

A massage that uses deep tissue techniques to target knots, aches and pains associated with over strain and tiredness.

30 min - €40

60 min - €60

90 min - €80

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PRENATAL MASSAGE
AROMATHERAPY MASSAGE

Prenatal massage can help to reduce stress and anxiety, alleviate muscle and joint pain, improve circulation, and promote relaxation and better sleep.

30 min - €35

60 min - €50

90 min - €70

Combines the powerful essential oils benefiting both the mind and the body, reducing your stress level and inflammation. Also improves immune system and circulation.

30 min - €35

60 min - €55

90 min - €75

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SHIATSU MASSAGE

Shiatsu like acupuncture deals with meridians. These meridians have trigger points which are connected to the internal organs and body parts through nerves. It's a massage therapy that not only uses the fingers but uses the other parts of the hand like the palm, wrist, as well as the elbows, knees and even feet.

It is performed in a lying position and combined with streching.

30 min - €40

60 min - €60

90 min - €80

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HOT STONE MASSAGE

Hot Stone therapy is the application of hot stones to the body. Dense muscles are softened and eased by the deeply penetrating heat of the stones. The circulatory system is both stimulated and relaxed. This circulatory activity promotes the release of toxins from the muscles, assisting the body in self healing. It is common to experience a deep sense of peace and relaxation following a treatment.

30 min - €40

60 min - €60

90 min - €80

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ADD-ON TREATMENTS
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FACE LIFT MASSAGE
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Natural way to lift, tone and sculpt the muscle tissues of your face and neck. This massage is done with specific, repetitive movements with a mixture of argan and almond oil with vitamin E and avocado seed which has a rejuvenating effect on the skin as this seed promote the production of large amount of collagen.

25 min - €30

REFLEXOLOGY
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Involves applying pressure to specific points of hands or feet. Stimulating these reflex points can help health issues naturally. Unblocks nerve impulses and helps to improve blood flow. 

 

25 min - €35

HIBISCUS FIRMING MASK

The AHAs present in the flower exfoliate the skin, removing dead skin cells and dirt. The antioxidants acting against free radicals, helping your skin avoid fine lines and age spots. Also contains vitamin C, which promotes collagen production.

 

€10

BEE POLLEN REJUVENATING
FACE MASK

​​​​Natural pollen and honey mask works well in nourishing and protecting skin as well as healing and repairing skin that is troubled by acne, rosacea, eczema and other problems. Packed with vitamins, minerals, amino acids and antioxidants.

€10

INDIAN HEAD MASSAGE

Deeply relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. Stimulates the flow of blood, lymph and oxygen in the upper body.

30 min - €35

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COFFEE FACE LIFTING MASK

This mask tones, improves blood circulation and lymphatic drainage. Caffeine has antioxidant properties that protect the skin from UV radiation and prevent the sign of photoaging, like dark spots, fine lines, wrinkles, and hyperpigmentation.

€10

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GET IN TOUCH

WhatsApp/ Tel:   +351 920 566 957

Mail: hhatherapy@gmail.com

Working Hours: By Appointment Only

Address: Largo de Santa Marta 14b, 2655-357 Ericeira

Or you can fill the form on the home page. 

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